● Give the right amount of resistance to activate your glutes
● Help you build a perfect hourglass figure
● Offer optimal comfort throughout workouts
● Are wide enough to prevent rolling and sliding
● Boost your metabolic rate, accelerating weight loss
● Make for a splendid gift for any fitness enthusiast

Resistance bands can be used for a wide variety of exercises, such as: leg adduction, glute bridges, squats, leg press, hip thrusts, weight lifting, dead lifts, lunges, air squats, side squats, hip abduction & adduction, inner & outer thigh contractions, kickbacks etc. Excellent for all levels from beginner to athlete.