Iron Gym Door
KSh 2,500
- Heavy duty steel construction with a platinum metallic paint finish
- Professional-grade comfort foam grips
- Non-slip rubber feet and rubber wall protector
- Maximum weight limit up to 120 Kgs
- Dimension: Longest: 92cm, width:33cm, Height: 25cm
The Iron Gym Bar is a great chin up bar that provides an upper body workout for the shoulders, back, chest, arms and abs. It provides three pull up grip options: narrow, neutral, and wide. These grips can be utilized with overhand and underhand grips to put focus on all areas of the arms, back, chest and shoulders. The Iron Gym Chin-Up Bar also provides a couple extensions in order to utilize a hammer grip for seriously workout out the back and shoulders.
*Note: The Iron Gym Bar is very similar to the Iron Gym Total Upper Body Workout Bar. They’re calling this one a “chin-up” bar (palms facing in), but you can, of course do pull ups (palms facing out) as well.
This bar can also be moved to the bottom of the door frame and used as a support for sit-ups and/or crunches to work the abdomen. You can also take the Iron Gym Bar completely off of the door frame for more exercises like dips and push-ups. The Iron Gym Bar is made from heavy duty steel and has a weight capacity of 120 Kgs. It is very strong and very durable.
Categories
Tags
- abs
- Aerobic
- Barbell
- bars
- bench
- bikes
- cardio
- cardio fitness
- commercial
- cross trainer
- cross trainer nairobi
- dumbbells
- dumbells
- elliptical
- exercise
- exercises
- fitness
- fitnesscenter
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- gym
- gymer
- gym gloves
- home gym
- kenya treadmill
- multigym
- nairobi gym
- plates
- power
- recovery
- roller
- rowing machine
- rubber
- running machine
- slim
- spin
- spin bike
- spinning classes
- strength
- training
- treadmill
- weight
- weight lifting
- weight loss
- weights
- yoga
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- High quality Premium Materials
- Portable for comfort workout at home, Office or Travel.
- Perfect for building upper body strength.
- 8 x 2.5kg Chrome Plate
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- 2 x 38cm Chorme Spinlock Bars with rubber Grips
- 30cm Long Connector
- Top Quality Standard Multigym
- Includes FREE 45kg Weight Stack
- Minimum of 15 exercises possible
- Strong steel construction
The JX Fitness 913 home gym is an ideal workout station for any home gym enthusiast. The multi-function design allows you to perform a range of exercises including; Chest Press, Pec Deck – Butterfly Press, Leg Extension, Leg Abduction, Preacher Curls, Low Row, Tricep Push Downs, Shoulder Press, Lat Pull Downs and Ab Crunches.
- Dimensions: 206cm(H) x 105cm(W) x 180cm (D)
- Weight Stack: 63KG / 135KG Max Resistance
- Max User Weight: 135kg
- Quality rubber coated tri-grip for Standard bar (25-28mm diameter)
- Plate Hole size 30mm
- High quality cast iron plates are hand crafted and inspected. A tough, premium rubber casing made from virgin and recycled rubber covers each plate.
- The recessed tri-grip handles have spacious openings fitting comfortably in the hand, are rounded with integrated finger slots and slotted for easy loading and offloading. The weight numbers are molded into each plate. The solid steel precision hub ensures a perfect fit on standard bars.
- Use with a standard bar or use as hands-on weights (without the bar) for weight assisted sit-ups, roman chair back extensions, overhead presses, lateral shoulder raises, oblique twists, etc.
The 30kg Rubber coated dumbbell set includes 2 x 15kg Components include:
- 4 x 0.75kg Rubber coated plates
- 4 x 1.25kg Rubber coated plates
- 4× 2.0Kg Rubber coated plates
- 4 x 2.5kg Rubber coated plates
- 4 x spinlock collars
- 2 x 35cm(14”) chrome spinlock bars with rubber grips
- PERFECT FOR A FULL-BODY WORKOUT: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It’s a great device for a full-body workout at home or at gym.
- ADJUSTABLE FIVE- POSITION: Classic flat & incline bench, as well as dumbbell & barbell exercises. Also can be adjusted as sit up bench. An extra set of resistance bands help in boosting your strength training without dumbbell.
- HEAVY-DUTY CONSTRUCTION: Solid and durable tubular construction, which provides you more stability and safety for your exercise. High-density form padding give you more comfort.
- EASY FOR STORAGE: Built-in wheels for easy moving, compact and good for apartments. Ideal for beginners and more advanced users for use as home gym.
- ADAPTABLE TO FIT MOST TRAINING EQUIPMENTS: Not only is this bench adjustable, it’s adaptable as well! Attach it to squat racks, half cages and get the most out of your exercise. Assembled dimensions: 52*16*11 inch.
Recommended weight capacity 150kg.
- Product load:160kgProduct size:86*56*133cm
Weight:12kg
Adjustable handle height
Non-slip foot pedal
The stepper adopts a foldable design
The pedal has been upgraded from half to full, making it safer to use. - The stepper is equipped with an LCD data recorder that can record exercise duration, number of exercises, exercise frequency and calorie consumption.
- Fully Adjustable weight lifting workout bench.
- Ideal for Flat and Incline Bench Press, Shoulder press Back workout.
- Dumbbell and Barbell workouts With Leg bars for sit-ups and Ab workout
- Total Max weight 250kg
- A fully-adjustable jump rope made with the highest-quality materials and designed for ease of use
- Comfort foam handles reduce hand strain and make jumping rope easy
- Tangle-resistant cable saves you time and frustration so you can focus on what matters: your health
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- Footprint 1100mm wide x 1060mm deep x 2100mm Height.
- 60mm x 60mm steel tube.
- 32mm diameter chinning bar.
- 2 x weight plate storage.
- Caters for squatters of 207cm tall.
- 12 adjustment holes.
- Fitted with non-slip rubber end caps.
- Quick and easy to assemble
























