Iron Gym Door
KSh 2,500
- Heavy duty steel construction with a platinum metallic paint finish
- Professional-grade comfort foam grips
- Non-slip rubber feet and rubber wall protector
- Maximum weight limit up to 120 Kgs
- Dimension: Longest: 92cm, width:33cm, Height: 25cm
The Iron Gym Bar is a great chin up bar that provides an upper body workout for the shoulders, back, chest, arms and abs. It provides three pull up grip options: narrow, neutral, and wide. These grips can be utilized with overhand and underhand grips to put focus on all areas of the arms, back, chest and shoulders. The Iron Gym Chin-Up Bar also provides a couple extensions in order to utilize a hammer grip for seriously workout out the back and shoulders.
*Note: The Iron Gym Bar is very similar to the Iron Gym Total Upper Body Workout Bar. They’re calling this one a “chin-up” bar (palms facing in), but you can, of course do pull ups (palms facing out) as well.
This bar can also be moved to the bottom of the door frame and used as a support for sit-ups and/or crunches to work the abdomen. You can also take the Iron Gym Bar completely off of the door frame for more exercises like dips and push-ups. The Iron Gym Bar is made from heavy duty steel and has a weight capacity of 120 Kgs. It is very strong and very durable.
Categories
Tags
- abs
- Aerobic
- Barbell
- bars
- bench
- bikes
- cardio
- cardio fitness
- commercial
- cross trainer
- cross trainer nairobi
- dumbbells
- dumbells
- elliptical
- exercise
- exercises
- fitness
- fitnesscenter
- fitness center
- gym
- gymer
- gym gloves
- home gym
- kenya treadmill
- multigym
- nairobi gym
- plates
- power
- recovery
- roller
- rowing machine
- rubber
- running machine
- slim
- spin
- spin bike
- spinning classes
- strength
- training
- treadmill
- weight
- weight lifting
- weight loss
- weights
- yoga
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- Assist in Injury Prevention Rehabilitation
- Set of 5
The JX Fitness 913 home gym is an ideal workout station for any home gym enthusiast. The multi-function design allows you to perform a range of exercises including; Chest Press, Pec Deck – Butterfly Press, Leg Extension, Leg Abduction, Preacher Curls, Low Row, Tricep Push Downs, Shoulder Press, Lat Pull Downs and Ab Crunches.
- Dimensions: 206cm(H) x 105cm(W) x 180cm (D)
- Weight Stack: 63KG / 135KG Max Resistance
- Max User Weight: 135kg
Different exercises can be performed such as:
- Standing Cable Bicep curls
- Tricep extensions
- Squatting rows
- Abdominal Leg raise station
- Shrugs
- Cable Bench press
- Lat pull down
- Seated Peck deck
- Seated leg press
- Dip station
- Seated bicep curls
- Leg extensions
- Weighted abdominal crunches
- Squats
- Shoulder press…etc
The 30kg Rubber coated dumbbell set includes 2 x 15kg Components include:
- 4 x 0.75kg Rubber coated plates
- 4 x 1.25kg Rubber coated plates
- 4× 2.0Kg Rubber coated plates
- 4 x 2.5kg Rubber coated plates
- 4 x spinlock collars
- 2 x 35cm(14”) chrome spinlock bars with rubber grips
- Resistance Bands Set of 11
- Tube Resistance Bands
- Suitable For Any Fitness Level
- Multi-functional & Portable
- Exercise all body
- Personal Home Gym
- Burn Fat & Build Muscles
- Very suitable for bench press and other lying and standing weight exercises
- Screw closers and anti-slip grip for ease of use
- Perfect for strengthening the muscles in your upper body
- Upgraded Non-Slip Handle
- Included 30cm barbell connector, turn your dumbbell to barbell instantly
- Easy to manage, handle and use to get fit every day
- Left Hand (10KG) + Right Hand (10KG) = Total 20KG
- Available in weights 4kg to 20kg – increasing in 2kg increments
- Perfect for performing exercises such as kettlebell swings, snatches, overhead presses, cleans, front squats, windmills, and rows.
- Hollow steel competition Kettlebells.
- Uniform size and shape of Kettlebell across the range. The design gives a more stable base for floor – based exercises and are made to professional international Kettlebell lifting standards.
- Features a super smooth handle with a bare metal finish so the Kettlebell will not chip and will rotate smoothly.
- 8 x 2.5kg Chrome Plate
- 4 x 1.25kg Chrome Plate
- 4 x 0.5kg Chrome Plate
- 4 x spinlock Collers
- 2 x 38cm Chorme Spinlock Bars with rubber Grips
- 30cm Long Connector
- Product load:160kgProduct size:86*56*133cm
Weight:12kg
Adjustable handle height
Non-slip foot pedal
The stepper adopts a foldable design
The pedal has been upgraded from half to full, making it safer to use. - The stepper is equipped with an LCD data recorder that can record exercise duration, number of exercises, exercise frequency and calorie consumption.
- Fully Adjustable weight lifting workout bench.
- Ideal for Flat and Incline Bench Press, Shoulder press Back workout.
- Dumbbell and Barbell workouts With Leg bars for sit-ups and Ab workout
- Total Max weight 250kg























