Iron Gym Door
KSh 2,500
- Heavy duty steel construction with a platinum metallic paint finish
- Professional-grade comfort foam grips
- Non-slip rubber feet and rubber wall protector
- Maximum weight limit up to 120 Kgs
- Dimension: Longest: 92cm, width:33cm, Height: 25cm
The Iron Gym Bar is a great chin up bar that provides an upper body workout for the shoulders, back, chest, arms and abs. It provides three pull up grip options: narrow, neutral, and wide. These grips can be utilized with overhand and underhand grips to put focus on all areas of the arms, back, chest and shoulders. The Iron Gym Chin-Up Bar also provides a couple extensions in order to utilize a hammer grip for seriously workout out the back and shoulders.
*Note: The Iron Gym Bar is very similar to the Iron Gym Total Upper Body Workout Bar. They’re calling this one a “chin-up” bar (palms facing in), but you can, of course do pull ups (palms facing out) as well.
This bar can also be moved to the bottom of the door frame and used as a support for sit-ups and/or crunches to work the abdomen. You can also take the Iron Gym Bar completely off of the door frame for more exercises like dips and push-ups. The Iron Gym Bar is made from heavy duty steel and has a weight capacity of 120 Kgs. It is very strong and very durable.
Categories
Tags
- abs
- Aerobic
- Barbell
- bars
- bench
- bikes
- cardio
- cardio fitness
- commercial
- cross trainer
- cross trainer nairobi
- dumbbells
- dumbells
- elliptical
- exercise
- exercises
- fitness
- fitnesscenter
- fitness center
- gym
- gymer
- gym gloves
- home gym
- kenya treadmill
- multigym
- nairobi gym
- plates
- power
- recovery
- roller
- rowing machine
- rubber
- running machine
- slim
- spin
- spin bike
- spinning classes
- strength
- training
- treadmill
- weight
- weight lifting
- weight loss
- weights
- yoga
Related Products
- Product load:160kgProduct size:86*56*133cm
Weight:12kg
Adjustable handle height
Non-slip foot pedal
The stepper adopts a foldable design
The pedal has been upgraded from half to full, making it safer to use. - The stepper is equipped with an LCD data recorder that can record exercise duration, number of exercises, exercise frequency and calorie consumption.
- Quality rubber coated tri-grip for Standard bar (25-28mm diameter)
- Plate Hole size 30mm
- High quality cast iron plates are hand crafted and inspected. A tough, premium rubber casing made from virgin and recycled rubber covers each plate.
- The recessed tri-grip handles have spacious openings fitting comfortably in the hand, are rounded with integrated finger slots and slotted for easy loading and offloading. The weight numbers are molded into each plate. The solid steel precision hub ensures a perfect fit on standard bars.
- Use with a standard bar or use as hands-on weights (without the bar) for weight assisted sit-ups, roman chair back extensions, overhead presses, lateral shoulder raises, oblique twists, etc.
- Rubber Coated Grip, Chrome Contoured Handle
- 1.5kg with two spinlock collars
- 40cm (16″) in Length
-
12.5cm (5″) Grip Length
-
Standard Secured Spinklock Collars
- 8 x 2.5kg Chrome Plate
- 4 x 1.25kg Chrome Plate
- 4 x 0.5kg Chrome Plate
- 4 x spinlock Collers
- 2 x 38cm Chorme Spinlock Bars with rubber Grips
- 30cm Long Connector
- PERFECT FOR A FULL-BODY WORKOUT: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It’s a great device for a full-body workout at home or at gym.
- ADJUSTABLE BENCH: Classic flat & incline bench, as well as dumbbell & barbell exercises. Also can be adjusted as sit up bench.
- HEAVY-DUTY CONSTRUCTION: Solid and durable tubular construction, which provides you more stability and safety for your exercise. High-density form padding give you more comfort.
- EASY FOR STORAGE: Built-in wheels for easy moving, compact and good for apartments. Ideal for beginners and more advanced users for use as home gym.
- ADAPTABLE TO FIT MOST TRAINING EQUIPMENTS: Not only is this bench adjustable, it’s adaptable as well! Attach it to squat racks, half cages and get the most out of your exercise.
- Weights and Bar not included.
- Multifunctional Weightlifting Bench Press Bench Barbell Bed Squat Rack Barbell
- Help you have a perfect body
- Combined instruments to unlock more sports methods
- Super load-bearing, let you rest assured exercise
- Humanized folding design
- Material: Steel
- Net weight: 31kg
- Product load bearing: 400 kg
Different exercises can be performed such as:
- Standing Cable Bicep curls
- Tricep extensions
- Squatting rows
- Abdominal Leg raise station
- Shrugs
- Cable Bench press
- Lat pull down
- Seated Peck deck
- Seated leg press
- Dip station
- Seated bicep curls
- Leg extensions
- Weighted abdominal crunches
- Squats
- Shoulder press…etc
Key features
Multiple adjustment methods
The bike offers multiple adjustment methods for the seat and armrest, making it suitable for people of all heights and body types.
High-quality steel material
The exercise bike is made of high-quality steel material, ensuring durability and stability.
Silent operation
The exercise bike operates silently, providing a comfortable and uninterrupted workout experience.
- Upgraded Non-Slip Handle
- Included 30cm barbell connector, turn your dumbbell to barbell instantly
- Easy to manage, handle and use to get fit every day
- Left Hand (10KG) + Right Hand (10KG) = Total 20KG
- Height adjustable stepper perfect for all types of aerobic workout.
- Designed to help improve cardiovascular strength and stamina.
- Two adjustable heights for varied workout intensity.
- Lightweight, easily adjustable. Wipe clean.
- Non-slip rubber stoppers on base
- Top Quality Standard Multigym
- Includes FREE 45kg Weight Stack
- Minimum of 15 exercises possible
- Strong steel construction
























