3 Station Multi-Gym With Shoulder Press
KSh 185,000
Different exercises can be performed such as:
- Standing Cable Bicep curls
- Tricep extensions
- Squatting rows
- Abdominal Leg raise station
- Shrugs
- Cable Bench press
- Lat pull down
- Seated Peck deck
- Seated leg press
- Dip station
- Seated bicep curls
- Leg extensions
- Weighted abdominal crunches
- Squats
- Shoulder press…etc
3 Station Home Gym features a solid frame construction with high quality padding and upholstery. If you want maximum strength and a weight room full of workout options in minimum space, then try the American Fitness Ironmaster Multi 3 Station Home Gym on for size.
This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The Multi Station Home Gym features a multi-function Press Arm Station for bench press, and chest supported mid-row exercises. The Perfect Peck Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results.
Features: Multi – weight stacks , which means up to 3 people can use the machine at the same time, so you can train with a partner.
- 62 Plus functions
- Upper Frame 50 *100, 2.5mm thickness
- EVA one step foam
- Aluminium collars prevent slipping during use
- Hand grips are durable urethane composite








Categories
Tags
- abs
- Aerobic
- Barbell
- bikes
- cardio
- cardio fitness
- commercial
- connector
- cross trainer
- dumbbells
- dumbells
- elliptical
- exercise
- exercises
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- fitnesscenter
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- kenya dumbbells
- kenya treadmill
- luxury dumbbells
- multigym
- nairobi dumbbells
- nairobi gym
- plates
- power
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- roller
- rowing machine
- rubber
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Related Products
- 6 x 0.5 KG cast iron weight plates
- 6 x 1.25 KG cast iron weight plates
- 4 x 2.5 KG cast iron weight plates
- 4 x 5 KG cast iron weight plates
- 2 x 14″ Chrome spinlock dumbbell bars
- “One Piece” solid steel chrome finished spinlock barbell
- 6 x Chrome spinlock collars
The 30kg Rubber coated dumbbell set includes 2 x 15kg Components include:
- 4 x 0.75kg Rubber coated plates
- 4 x 1.25kg Rubber coated plates
- 4× 2.0Kg Rubber coated plates
- 4 x 2.5kg Rubber coated plates
- 4 x spinlock collars
- 2 x 35cm(14”) chrome spinlock bars with rubber grips
Out of stock
- PERFECT FOR A FULL-BODY WORKOUT: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It’s a great device for a full-body workout at home or at gym.
- ADJUSTABLE FIVE- POSITION: Classic flat & incline bench, as well as dumbbell & barbell exercises. Also can be adjusted as sit up bench. An extra set of resistance bands help in boosting your strength training without dumbbell.
- HEAVY-DUTY CONSTRUCTION: Solid and durable tubular construction, which provides you more stability and safety for your exercise. High-density form padding give you more comfort.
- EASY FOR STORAGE: Built-in wheels for easy moving, compact and good for apartments. Ideal for beginners and more advanced users for use as home gym.
- ADAPTABLE TO FIT MOST TRAINING EQUIPMENTS: Not only is this bench adjustable, it’s adaptable as well! Attach it to squat racks, half cages and get the most out of your exercise. Assembled dimensions: 52*16*11 inch.
Recommended weight capacity 150kg.
- Upgraded Non-Slip Handle
- Included 30cm barbell connector, turn your dumbbell to barbell instantly
- Easy to manage, handle and use to get fit every day
- Left Hand (10KG) + Right Hand (10KG) = Total 20KG
- PERFECT FOR A FULL-BODY WORKOUT: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It’s a great device for a full-body workout at home or at gym.
- ADJUSTABLE BENCH: Classic flat & incline bench, as well as dumbbell & barbell exercises. Also can be adjusted as sit up bench.
- HEAVY-DUTY CONSTRUCTION: Solid and durable tubular construction, which provides you more stability and safety for your exercise. High-density form padding give you more comfort.
- EASY FOR STORAGE: Built-in wheels for easy moving, compact and good for apartments. Ideal for beginners and more advanced users for use as home gym.
- ADAPTABLE TO FIT MOST TRAINING EQUIPMENTS: Not only is this bench adjustable, it’s adaptable as well! Attach it to squat racks, half cages and get the most out of your exercise.
Out of stock
Key features
Multiple adjustment methods
The bike offers multiple adjustment methods for the seat and armrest, making it suitable for people of all heights and body types.
High-quality steel material
The exercise bike is made of high-quality steel material, ensuring durability and stability.
Silent operation
The exercise bike operates silently, providing a comfortable and uninterrupted workout experience.
- Choose your ideal weight to suit your exercise
- Super grip neoprene coated Dumbbells
- Perfect for your workout, use for Aerobic, Strength Training, Home Gym
- Pair of each Weight
- Very suitable for bench press and other lying and standing weight exercises
- Screw closers and anti-slip grip for ease of use
- Perfect for strengthening the muscles in your upper body
- Latpull down
- 50*1.5mm heavy duty construction tube
- Adjustable preacer curl bicep pad
- High and low pulley stations
- Boxing station function
- 72Kg selectorized weight stack
- Spinning bike Colour: Silver
- Steel and Iron material
- LCD Screen (Heart rate, Speed, Time, Distance, Calorie, Scan)
- Iron Solid plating Flywheel 18KG
- Adjustment Seat knobs & Handle Bar
- Big wheel for smooth functionality and balance, added stability
- Strong sturdy design for gym or home use
- Strengthen and tone abs,shoulder,arms, back and upper body development
- Comfortable non-slip Foam grips for stability control
- Intelligent brakes, automatic rebound, multi-angle exercise
- Handle points left and right hand design, easy to exercise when the force, comfortable grip
- Multi-angle sliding exercise, so that the waist of the chest muscles get more stretch
- Product load:160kg
- Product size:86*56*133cm
- Weight:12kg
- Adjustable handle height
- Non-slip foot pedal
- The stepper adopts a foldable design
- The pedal has been upgraded from half to full, making it safer to use.
- The stepper is equipped with an LCD data recorder that can record exercise duration, number of exercises, exercise frequency and calorie consumption.