3 Station Multi-Gym With Shoulder Press
KSh 185,000
Different exercises can be performed such as:
- Standing Cable Bicep curls
- Tricep extensions
- Squatting rows
- Abdominal Leg raise station
- Shrugs
- Cable Bench press
- Lat pull down
- Seated Peck deck
- Seated leg press
- Dip station
- Seated bicep curls
- Leg extensions
- Weighted abdominal crunches
- Squats
- Shoulder press…etc
3 Station Home Gym features a solid frame construction with high quality padding and upholstery. If you want maximum strength and a weight room full of workout options in minimum space, then try the American Fitness Ironmaster Multi 3 Station Home Gym on for size.
This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The Multi Station Home Gym features a multi-function Press Arm Station for bench press, and chest supported mid-row exercises. The Perfect Peck Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results.
Features: Multi – weight stacks , which means up to 3 people can use the machine at the same time, so you can train with a partner.
- 62 Plus functions
- Upper Frame 50 *100, 2.5mm thickness
- EVA one step foam
- Aluminium collars prevent slipping during use
- Hand grips are durable urethane composite









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- Resistance Bands Set of 11
- Tube Resistance Bands
- Suitable For Any Fitness Level
- Multi-functional & Portable
- Exercise all body
- Personal Home Gym
- Burn Fat & Build Muscles
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- Footprint 1100mm wide x 1060mm deep x 2100mm Height.
- 60mm x 60mm steel tube.
- 32mm diameter chinning bar.
- 2 x weight plate storage.
- Caters for squatters of 207cm tall.
- 12 adjustment holes.
- Fitted with non-slip rubber end caps.
- Quick and easy to assemble
- TOTAL BODY WORKOUT: Versatile design with total body strength and cardio home workouts for fitness pros and novices, men/women
- ALL IN 1 MACHINE: Equipped with 16 configurations all in 1 with weight bench, stepping platform, plyometric box, resistance tubes, and more
- FEATURES BUILT-IN STORAGE: Lift backrest for an integrated storage bin to easily and quickly access equipment
- CHOOSE YOUR ANGLE: Features adjustable backrest with steel tubing support and 3 different angles (30, 45, and 70 degrees) for weight bench
- CHALLENGE YOURSELF: Switch between an incline or decline ramp while in step and bench modes for a challenge
Key features
Multiple adjustment methods
The bike offers multiple adjustment methods for the seat and armrest, making it suitable for people of all heights and body types.
High-quality steel material
The exercise bike is made of high-quality steel material, ensuring durability and stability.
Silent operation
The exercise bike operates silently, providing a comfortable and uninterrupted workout experience.
- Weights and Bar not included.
- Multifunctional Weightlifting Bench Press Bench Barbell Bed Squat Rack Barbell
- Help you have a perfect body
- Combined instruments to unlock more sports methods
- Super load-bearing, let you rest assured exercise
- Humanized folding design
- Material: Steel
- Net weight: 31kg
- Product load bearing: 400 kg
- 8 x 2.5kg Chrome Plate
- 4 x 1.25kg Chrome Plate
- 4 x 0.5kg Chrome Plate
- 4 x spinlock Collers
- 2 x 38cm Chorme Spinlock Bars with rubber Grips
- 30cm Long Connector
- Top Quality Standard Multigym
- Includes FREE 45kg Weight Stack
- Minimum of 15 exercises possible
- Strong steel construction
- Available in weights 4kg to 20kg – increasing in 2kg increments
- Perfect for performing exercises such as kettlebell swings, snatches, overhead presses, cleans, front squats, windmills, and rows.
- Hollow steel competition Kettlebells.
- Uniform size and shape of Kettlebell across the range. The design gives a more stable base for floor – based exercises and are made to professional international Kettlebell lifting standards.
- Features a super smooth handle with a bare metal finish so the Kettlebell will not chip and will rotate smoothly.
- Latpull down
- 50*1.5mm heavy duty construction tube
- Adjustable preacer curl bicep pad
- High and low pulley stations
- Boxing station function
- 72Kg selectorized weight stack
- PERFECT FOR A FULL-BODY WORKOUT: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It’s a great device for a full-body workout at home or at gym.
- ADJUSTABLE FIVE- POSITION: Classic flat & incline bench, as well as dumbbell & barbell exercises. Also can be adjusted as sit up bench. An extra set of resistance bands help in boosting your strength training without dumbbell.
- HEAVY-DUTY CONSTRUCTION: Solid and durable tubular construction, which provides you more stability and safety for your exercise. High-density form padding give you more comfort.
- EASY FOR STORAGE: Built-in wheels for easy moving, compact and good for apartments. Ideal for beginners and more advanced users for use as home gym.
- ADAPTABLE TO FIT MOST TRAINING EQUIPMENTS: Not only is this bench adjustable, it’s adaptable as well! Attach it to squat racks, half cages and get the most out of your exercise. Assembled dimensions: 52*16*11 inch.
Recommended weight capacity 150kg.
- 6 x 0.5 KG cast iron weight plates
- 6 x 1.25 KG cast iron weight plates
- 4 x 2.5 KG cast iron weight plates
- 4 x 5 KG cast iron weight plates
- 2 x 14″ Chrome spinlock dumbbell bars
- “One Piece” solid steel chrome finished spinlock barbell
- 6 x Chrome spinlock collars


























