Skip your way to fitness success with the Self-Locking Speed Rope. A great way to burn calories, boost stamina and endurance and increase your overall fitness, all you need is a little bit of space and a good-quality rope. The RPM Power Speed Rope is ideal!
About the Self-Locking Speed Rope
While there are lots of skipping ropes on the market, it can be difficult to find one that is the perfect length for your height and jumping ability. With this clever rope you can experiment with different lengths until you find the one that works just right for your body. It is incredibly easy to adjust, so you waste no time in getting on with your workout.
If you are a serious skipper, you will appreciate the two rubber-coated steel cables that have been made for intense exercise. How fast can you skip? The self-locking speed rope helps you to go quicker, with nothing but your own ability slowing you down. The handles have been made with comfort in mind, with an ergonomic shape. Weighty and long, they give you a sense of confidence whilst you skip.
This skipping set comes with two jump cables and two cable protectors, a pair of handles and a handy storage bag,
Why You Should be Skipping
When it comes to overall body exercise, few movements can beat skipping with our self-locking speed rope. It requires you to use every part of your body, with your abs working hard to stabilise you as you jump. It burns more calories than jogging, without being so tough on the joints, and gets your heart rate up to its fat-burning level very quickly. Everyone can skip and even a little every day can be great for weight loss. You can also skip anywhere – at home, at the gym, in the park or wherever your daily travels might take you!
To adjust your self-locking speed rope, simply push the handle and move the cable to where you would like it to be. Close the handle and start skipping!